An indicator of the expanding role of women is the Tunisian branch of Women in Olive Oil, an international organization launched in 2020 to bring women in olive oil from all over the world together to help and support their endeavors, from increasing production to marketing and new technologies in the sector. They also help reduce chronic inflammation, another risk factor for heart disease. In fact, many of the orchards Bertolli works with have trees that are over 100 years old! A key component of olive oil is monounsaturated fats, mainly oleic acid. The phenol content of olive oil has only been studied for about thirty years, and studies about the benefits of polyphenols in olive oil are even newer. Which Olive Oil Has The Highest Polyphenol Content? Today, the history of olive oil is as varied as its evocative flavor. Home | About | Contact | Copyright | Report Content | Privacy | Cookie Policy | Terms & Conditions | Sitemap. Mazola has been hyping corn oil for years, but it lacks EVO's much broader and well-researched benefits like reducing blood pressure, inflammation, and actually lowering risk of cancer, heart disease, and stoke. The new drinks are infused with olive oil in one of two ways: in the espresso or in the milk. Per the EU health claim, it's recommended that people enjoy 20 g (4 teaspoons) of high-polyphenol olive oil daily for the beneficial effects on heart health. Tunisians are the direct descendants of diversified successive civilizations: Berbers, Phoenicians, Romans, Byzantines, Arabs, Turkish, or French. Corto Truly 100% Extra Virgin Olive Oil, $25. Mild robustness. Studies show that regularly using extra virgin olive oil as part of the Mediterranean diet is associated with a reduced risk of developing several diseases including heart disease, type 2 diabetes, and some types of cancer. Olive oil contains at least 30 different phenolic compounds, including oleacein, tyrosol and hydroxytyrosol. Depending numerous factors including the variety of olives and the time of year the olives are harvested, the polyphenol content will range from 170 to 300 ppm. I dislike cilantro and rancid-like olive oil too. Product Highlights Customer Reviews. ripeness of olives) Extraction method (e.g. Store it away from the stove top, preferably in a cool, dark spot and yes, you can keep olive oil in the fridge. Endothelial cells line all blood vessels. Storing EVO: Its shelf life unopened is about 18-24 months after bottling if protected from light & high temps (deterioration increases above about 700F). Extension. According to scientific research, a good goal is to aim to get 650 milligrams of polyphenols a day, though Hagar says the science is a bit fuzzy on this because its difficult to measure how well the nutrients are absorbed. Just like the Chardonnay grape is used for some wines, olive varieties, or cultivars, are used for their unique characteristics to produce monovarietal olive oils. In general, olives are mechanically or chemically ground to extract their oil. Polyphenols are important when describing the health benefits of olive oil. Polyphenol-rich olive oil is extra virgin olive oil that contains a high percentage of the polyphenol/phenolic compounds mentioned abovehydroxytyrosol, tyrosol, oleuropein, oleocanthal, oleacein. Why Do Cross Country Runners Have Skinny Legs? Does that mean I'm not getting the benefits I think I am? Started February 23, By You cannot paste images directly. Tunisias 3000-year history bears traces of succeeding civilizations resulting in a rich mosaic of cultures. Started 3 hours ago, By So, not all olive oils are high in polyphenols it depends how the oils are processed and stored. Well, Consumerlabs tested only 10 of the many brands, but the tests did show that there's not always a direct relationship between cost and quality. Endothelial cells originate from the mesoderm, a germinal layer that forms at gastrulation, an early embryonic development stage (Bautch and Caron, 2015). Extra virgin olive oil is considered to be the healthiest type of olive oil. HT is the major component of the polyphenol fraction in olive oil, its content ranging from 50 to 200 mg/kg oil for EVOO (Visioli and Bernardini, 2011; Romero and Brenes, 2012). Choose brands whose containers state the harvest date (ideally no older than last years) and that come in dark glass or plastic. Olive oil is part of the Tunisian Culture. They are not only managing many farms and cooperatives of major brands; they are engineers, chemists, marketing directors, certification agents, and more. Understanding this process could help scientists to develop supportive myocardial therapies (He at al., 2017). Research suggests that phenols provide an array of health benefits, including: Decreased blood pressure. Display as a link instead, Your submission has been received! EVO also helps improve good HDL cholesterol's ability to remove bad LDL cholesterol from blood vessel walls (this is called reverse cholesterol transport). In fact, the secoiridoid concentration in the virgin olive oil is largely due to the activation of theglycosidasesof olive fruit that activate the formation of aglycon, while theoxidoreductasessuch aspolyphenoloxidase(PPO) andperoxidase(POD) can catalyze their oxidation during the oil mechanical extraction process and subsequently trigger the autoxidation mechanism. How can you tell if olive oil is high in polyphenols? Limited and not conclusive scientific evidence suggests that eating about 2 tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart disease due to the monounsaturated fat in olive oil. But either way it EVO is much better than Veggie Oil. Endothelial cells are nearly ubiquitous throughout the body. Tunisian olive oils superior quality has been recognized with numerous prestigious awards it actually secured a record number of awards. First is the variety of the olive, secondly the climate and terroir of the growing region and thirdly the actual time in the growing season that the crop is harvested. What is the best olive oil to take daily? Mild robustness. You didn't mention what type they tasted. of NH Coop. I realize this post is 5 years old, but I'm so happy to find someone else who doesn't like the taste of olive oil. Fight Inflammation With These 20 Anti-Inflammatory Dinner Ideas, Anti-Inflammatory Oils You Should Be Using (and Inflammatory Ones To Avoid). Couscous,semolina wheat cooked particularly with mutton meat and vegetables) is the national meal, and most Tunisians consume it daily, on special occasions, and in family gatherings. Look for oils that are cold pressed since heat destroys polyphenols. Olives are harvested within a tight and specific timeframe. By definition, high phenolic olive oil contains at least 250 mg polyphenols per kilogram of oil. TimesMojo is a social question-and-answer website where you can get all the answers to your questions. Your previous content has been restored. Its extracted using natural methods and standardized for purity and certain sensory qualities like taste and smell. Using organic farm practices and earning the organic label for their olive oil brands, women are stepping up as producers of Tunisian olive oil. However, a very cheap brand would be more prone to be blended with lower-quality oils, but if it has good taste, maybe not, especially if derived from Califronia olives and bearing the seal of the Calif. Olive Oil Council. Mediterranean climate in Tunisiais perfect for cultivating the best quality of olive oil. Over the last two decades, the sector has been propelled by significant investment and steadily expanding global consumption of olive oil. Likely a mixture of good & lower-quality olive oils, but good polyphenol content (318). He loves exploring new restaurants and trying out different cuisines. Cocoa Powder. Where Do Endothelial Cells Come From And What Do They Do? The Mediterranean diet is appraised as the premier dietary regimen, and its espousal is correlated with the prevention of degenerative diseases and extended longevity. Eleni Melliou, Panagiotis Diamantakos, Prokopios Magiatis, New Analytical Trends for the Measurement of Phenolic Substances of Olive Oil and Olives with Significant Biological and Functional Importance Related to Health Claims, Olives and Olive Oil as Functional Foods, 10.1002/9781119135340, (569-585), (2017). Fake olive oil is everywhere on the market. In a study of cooked vegetables, it was found that about 60% losses of polyphenols in carrots and broccoli after frying and the losses were higher than during steaming . Hes been in the industry for over 10 years, and he loves nothing more than creating delicious dishes for others to enjoy. Home Fruits Which Olive Oil Has The Highest Polyphenol Content? Buy extra virgin olive oil, rather than light, pomace, or refined olive oil. Fresh pressed Terra Delyssa Extra Virgin Olive Oil has a less than 0.4% acidity and is naturally rich in antioxidants and high polyphenols. In hot regions like Djerba and the south-west, subterranean oil mills provide natural cooling. Is California olive oil high in polyphenols? Our olives are grown in a valley that is about 2,000 feet above sea level. Researchers found that people assigned to the high-polyphenol olive oil diet vs. regular diet had more improvement in cognitive function. Note that actual oil color can vary from green to pale yellow, but this isnt related to quality. Classified as a phenylethanoid, i.e. What is a good polyphenol count in olive oil? Every home has its own stock of olive oil. Olive oil health benefits may go beyond the effects of its monounsaturated fat on blood lipids. Tunisian olive oils are high quality olive oil that reflect the land and its people. Endothelial cells are nearly ubiquitous throughout the body. The release of phenols and the formation of volatiles are two basic components of virgin olive oil quality that directly relate to the mechanical extraction process itself. The most typical varieties of olives in Tunisia are the Shemlali and Shetoui, characterized by a strong pungency due to their high polyphenol content and the production of high quality, fruity, extra virgin olive oil. If it were not for endothelial cells extending and remodelling of the network of blood vessels, tissue growth and repair would be impossible. Can you cook with high-polyphenol olive oil? However, there are two major instances where dysfunction of endothelial cells is involved in pathogenesis of a medical condition. As the olives age on the tree, the colour of the olive changes to red and then black, the size of the olive increases thus producing more oil, but the polyphenol level decreases. The most common level of polyphenols are in the range between 100 to 300 mg/kg (average values). The Mediterranean diet is linked with . Yes, you can cook with olive oil at medium stove-top heat without destroying the polyphenols. Contact info: Email. Olive oil is a liquid fat obtained by pressing whole olives . Tunisians are not just pacifists and maritime, they also have a spirit of hospitality, generosity, adaptability, creativity, and above all, will to succeed. They create an adaptable life-support system, extending by cell migration into almost every region of the body. Many producers list olive varietals on the bottle, the same way wine bottles tell you which grapes were used. So, an early harvest guarantees an oil that contains the maximum level of polyphenols for good health. The amounts of connective tissue and smooth muscle in the vessel wall vary according to the vessels diameter and function, but the endothelial lining is always present. Simple as that. Nevertheless, there was a significant increase in the contents of oleic acid and alcohols, accompanied by a decrease in total sterols. This means that to be organic, the olives cannot be grown using chemicals or pesticides. Many adulterated olive oils are sold under quality brand names. The Extra Virgin Olive Oils Highest in Polyphenols are: extra virgin olive oilBuy extra virgin olive oil, rather than light, pomace, or refined olive oil. Polyphenol-rich olive oil can reduce inflammation and pain in your body. I use olive oil a lot in cooking and I don't use any of the top rated ones mentioned in your post. A phenol count of less than 120 (as expressed by mg/kg) is considered low. If you buy something through our links, we may earn a commission. The Tunisian Ministry of Agriculture meticulously inspects what goes into every bottle of Tunisian olive oil to ensure constant quality and purity. The antioxidant activity of polyphenols 3,4-DHPEA, p-HPEA and phenyl acids has been studied, and the high antioxidant activity of 3,4-DHPEA, 3,4-DHPEA-EDA and 3,4-DHPEA-EA has been demonstrated. These residues are rich in polyphenols with antioxidant and antimicrobial power [22]. It also produces a small amount of Oleaster olive oil from the rare native Olea Oleaster variety. GREEN GOLD Olive Oil Co. (Found Here)- Best Value. Hannibalis said to have made hissoldiers plantolive groves. I can find an olive oil I like! This is because cytokine storms reduce the amount of oxygen circulating in our blood, causing fluid build-up in the lungs and lead to life-threatening breathing difficulties. Colavita 100% Spanish Extra Virgin Olive Oil, Premium World Selection. As big as this oil is, its well balanced, with its rich fruity flavors, pungency (peppery burn on the throat) and bitterness. Tunisia's production of olive oil has doubled in a year, to about 350,000 metric tons, turning the country into the world's second-largest producer after Spain. Is Tunisian olive oil high in polyphenols? To achieve high-quality oil, olives must be healthy, harvested directly from the tree (not from the ground), and immediately transported to the oil mill for processing. Three new olive oil-infused coffee drinks will hit menus worldwide this yearstarting in Italy and making their way to Southern California in the spring. Polyphenols are nat . Colavita Premium Italian Extra Virgin Olive Oil. Different dilutions of Zarrazi olive oil inhibited histamine release from A23187 and phorbol 12-myristate 13-acetate (PMA)-stimulated KU812 cells in a dose-dependent way. Non-GMO, Naturally Rich in Antioxidants and Polyphenols 101.5 Fl Oz (Pack of 2) 4.7 (97) Save 20% $4399 ($0.22/Fl Oz)$54.99 When released, they signal the immune system to do its job. Drinking it regularly may benefit your heart, bone, and digestive health and help stabilize your blood sugar levels. This is the second time Tunisian sites be recognized by the GIAHS, following Gafsa Oases in 2011. Cancerous tissue is as dependent on a blood supply as is normal tissue, and this has led to a surge of interest inendothelial cellbiology. By the time the proto-Greeks inhabited the Greek peninsula, olive tree farming was already widespread in North Africa. So, I buy light olive oil. DELICIOUS POLYPHENOL RICH OIL Desert Miracle Olive Oil is an attractive and gently complex oil - ideal for general cooking, but particularly good for desserts and baking. And check out Aristoleo, a marketplace for high-polyphenol olive oils. [3] [4] although commercial samples are often beige. What is the healthiest brand of olive oil? Tunisia has unique natural products typical of the North African region. Both locations demonstrate strong ties between produced crops and the natural ecosystem, as well as indigenous animals and flora, and the preservation of traditional knowledge and conservation of biodiversity. Tunisia is the largest exporter of organic olive oil in the world, 95% of Tunisia's olive groves are organic, Extra Virgin Olive Oil World Ranking 2021, earning the organic label for their olive oil brands, A History of Olive Oil in Tunisia: Origin and Future of an Everlasting Bond. Olives are smashed, the resultant paste is centrifuged to separate the oil from the water and sediment. This mechanism complements the filtration occurring through podocyte filtration slits. Minor dietary constituents of extra virgin olive oil would seem to have major biochemical importance at the cellular level. Because of the centuries-old wisdom of farmers enables them to manage lagoon plots by supplying sand and organic matter to ensure that the crops reach the proper height, crops can be grown all year round, even in dry conditions, without the use of artificial water sources. Were on a mission to create content that inspires people about experiences, places, products and people in Tunisia! The unique taste of olive oil is due to the presence of polyphenols. These results point on the use of 3,4- DHPEA-EDA as a novel drug aimed to prevent or reduce inflammation of endothelium. http://www.cbs.com/shows/60_minutes/video/s9f_Zusj1F2LZcs_Nu_hubDrdFlZvQW6/preview-agromafia/. American Olive Oil Assoc.). It emphasizes wheat, in the form of bread or couscous, olives and olive oil, dates, meat, fresh fruit, vegetables, fish and sea food. Tunisian olive oil, in all its varieties, particularly that of the North, is distinguished by a high content and concentration of "polyphenol" which can be 10 times higher than that of Spanish and Italian olive oils, revealed a Tunisian-Japanese study. Our goal is to get these stories out in the public arena, and by doing this, keep promoting Tunisia and changing attitudes towards the MENA region. Kesra is a mountainous region characterized by an important olive biodiversity with high oil quality but little is known about this olive 2017 Aug 15;229:9-19. doi: 10.1016/j.foodchem.2017.02.025. The impact of the roman reign is demonstrated in the roman mosaics at the prominent centers of ancient Hadrumetum(now Sousse) and Thysdrus(now El Jem, where the Amphitheatre of El Jem the worlds largest Roman amphitheaters is located), which display treasures from Roman Empire settlements in North Africa. Only substances with a specific transporter are picked up by the cerebral endothelial cells and are able to enter the brain. What Is Dragon Fruit and How Do You Eat It? . . Mina. Colavita 100% Greek Extra Virgin Olive Oil, Premium World Selection. Clinical studies have linked the Mediterranean diet and high-polyphenol olive oil with protecting heart health, partially by reducing blood pressure, blood sugar and high cholesterol levels. That depends upon each person's taste. The Phoenicians introduced this tree to North Africa initially. Hydroxytyrosol is an organic compound with the formula (HO)2C6H3CH2CH2OH. The result is a premium, 100% natural extra virgin olive oil with a single traceable origin, exceptionally high polyphenol levels, and remarkably low acidity (less than 0.2% - four times lower than the legal requirement for extra virgin olive oils and lower than most brands on the market). The olives are usually crushed beneath a millstone drawn, and the resulting olive paste is pressed between esparto fiber discs. Consider it to be freshly squeezed fruit juice. Anti-Inflammatory Effect of 3,4-DHPEA-EDA [2-(3,4) www.researchgate.netpublication 225288529_Anti-In. So the generation of new vascular cells to restore organ function following a myocardial infarction is of high research interest. Kirkland Signature Organic Extra Virgin Olive Oil $16.00. AI Score. What Is Mountain Tea and Why Is It Good For You? productslearn more about First, in coronary artery disease, endothelial cells are damaged. Up to 70% of all store-bought extra virgin olive oils in the US are fake. Olive oil is about 98 percent fat, but that remaining two percent is made up of polyphenols and other minor constituents that lend to olive oil's health benefits. one or two letter country codes printed on the bottle or label. but the tests did show that there's not always a direct relationship between cost and quality. Hand-picking olives stops them from rapidly degrading due to damage and bruising. Besides the sensory features of this kind of oil, the high concentration of oleic acid and the presence of antioxidants have contributed to determine an increase its consumption also in the Australian and American countries [1, 2].In Tunisia olive trees spread from lower semiarid to arid climatic conditions []. Condensed tannins, phenolic acids, and flavonoids were the most representative groups in avocado seed. Fortunately, my wife prefers to use saffron oil, which is fine. With its largely chemical-free orchards, Tunisia is the largest exporter of organic olive oil in the world. Oil from this variety is renowned for its high polyphenol count, oxidative stability and longevity. White Plains, New York, January 10, 2017 Extra virgin olive oil may reduce the risk of coronary heart disease, breast cancer, and colorectal cancer, and may have other potential health benefits likely due to its healthful fats and generally high concentration of antioxidant polyphenols. The Mediterranean served as the connecting point for all these historical players, facilitating the movement of people and ideas, which resulted in the natural flow and intersection of political, cultural, religious, artistic, and historical doctrines. Made with 100% Tunisian olives, the olives are grown without the use of pesticides and hand harvested by the same farmers who first cold press the fresh olives within 4 hours of harvest. The typical American diet averages at least 10:1, but nearly all experts recommend an overall ratio of around 4:1 to 5:1 which helps reduce chronic, low-grade inflammation that promotes chronic diseases like cancer, dementia, depression, heart disease, diabetes, kidney disease, arthritis, asthma, and inflammatory bowel disease (Crohns & ulcerative colitis). I happen to be one who dislikes most things that have a significant amount of olive oil in them. Olive oil was a popular culinary item throughout the Roman Empire and other ancient cultures. extra virgin olive oilWhen drinking olive oil for health benefits, you should always choose extra virgin olive oil. How much polyphenols are in Gundry olive oil? Some of the more intense extra virgin olive oils will contain levels of 350 or higher. It's reliably reported that 80% of the Italian olive oil on the market is fraudulent. Another meta-analysis in 2018 found high-polyphenol olive oil intake was associated with improved . Discoveries of Roman mosaics in Sousse and archaeological digs in Sbeitla (thesiteof the Roman city of Sufetula) and El Jem (thesiteof the Roman city of Thysdrus) witness that olive tree cultivation was historically widespread throughout Tunisia. Filippo Berio. Polyphenols are naturally occurring micronutrients found in plant-based foods, including Fruits (Which Olives are Classified as) and berries, vegetables, whole grains, nuts and wine. Olive oils with a count above 220 are considered high in Polyphenols. If you have ever savored a tasty salad dressing, gently seasoned meat with olive oil, or olive oil blended with spices for bread dipping, you may have had a fleeting thought about olive oils illustrious history. Polyphenols can reduce and help control your blood sugar levels. When an olive is picked while green and fresh, the oil is fruitier, more complex and contains more polyphenols. These are cells of the connective-tissue family, related to vascular smooth muscle cells, that wrap themselves round the small vessels. 1. Just like in ancient times, the residual pulp is used as fertilizer for the olive trees that produce the olives. Endothelial cells form the barrier between vessels and tissues. "That's what is really special about Tunisia's olive oil." Tunisian oil makers are pointing to recent studies by Japanese experts who say . Tunisia is one of the worlds top olive oil producers. This is how the natural goodness and health enriching qualities of the extra virgin olive oil is preserved. Privacy Policy, Tunisias Harissa Gets UNESCO Heritage Status, sign up for the monthly features newsletter, Fort Santiago Chikly: Tunis Most Mysterious Monument, Tabarka & Ain Draham: Reconnecting with Nature, BioNTech Acquires Tunisia-Founded AI Startup InstaDeep for $684m. I eat things with olives in or on them but do not care for olives alone and abhor things that have liberal amounts of olive oil in them or that were cooked in it. There are many roles these polyphenols play in the body, according to science: They reduce your risk for death and slow down the progression of chronic neurodegenerative and cardiovascular disease. Its chemical formula is:C17H20O6. Highlights We tested the effect of enzymatic formulation on Tunisian olive oil extraction yields. These eight foods have the highest polyphenol content per serving in addition to their other essential nutrients. Which olive oil is the richest in polyphenols? You may also message us viathis page. . High Polyphenol Organic Extra Virgin Olive Oil Bragg organic extra virgin olive oil is minimally processed (cold pressed, unfiltered) from Koroneiki olives (highest Greek olives in polyphenols) and is very nutritious any way you consume it. I realize this post is 5 years old, but I'm so happy to find someone else who doesn't like the taste of olive oil. Search for the olive oil company's certification of phenolic content. Olive oil is widely used in the Mediterranean country also due to its healthy virtues. In medical research, endothelial cells are no longer seen as a passive barrier, but as a tissue that fulfils various functions (Michiels, 2003). There is a great deal of expertise within the farming community where we source our oil to ensure that the harvest is collected at the optimum time to maximise the polyphenol level in Morocco Gold extra virgin olive oil. Vegetables. Pompeian Extra Virgin Olive Oil: Taster-rated as "lampante" (unsatisfactory) despite being certified by the USDA and NAOOA (North. Even the highly coveted "extra-virgin . Justin has worked in some of the best kitchens in the country, and hes always looking for new challenges and ways to improve his craft. That's an eating plan that includes lots of vegetables and fruit, cuts back on meat and sweets, and relies on olive oil as the main source of dietary fat. 1. Polyphenols are natural chemical structures considered good for health due to their qualities as antioxidants. A study on the characterization of Tunisian extra-virgin olive oil varieties produced in their place of origin has been carried out. To be extra virgin olive oil, the extraction needs to be done solely by mechanical means and at low temperatures. Several attempts have been made to define olive oil origin by means of multivariate analysis of chemical para- Some bottles will we labeled with phenolic content, but that's a rare find outside of the EU or specialty olive oil shops. oz) - 2 Pack, Certified Kosher. Check for an expiration date to ensure the olive oil is fresh. Additionally, a prerequisite for optimal gas exchange is that the alveolar surface remains dry. Some harmful effects have been reported from polyphenol intake. Due to the influence of the genotype and environmental, agronomic Expand 42 View 3 excerpts, references background and methods Innovative natural functional ingredients from microalgae. The Health Effects of the Ohio Train Derailment. The polyphenol concentration is the obvious strength of the product, coupled with the fact that even the common olive oil has health benefits unrelated to polyphenols, so you can enjoy additional antioxidants with fantastic flavor. Chetoui . 2022 - 2023 Times Mojo - All Rights Reserved Oil from this variety is renowned for it's high polyphenol count, oxidative stability and longevity. The effect of 3,4-DHPEA-EDA on CCL2 expression was observed at the transcriptional level. It is synonymous with 3,4-DHPEA-Elenolic acid Di-Aldehyde and Oleuropein-aglycone di-aldehyde. Olive oil, mainly used in the Mediterranean diet, can help you live a healthy and disease-free life, suggest experts. (Yes-Olives are considered fruits!). Curious what the polyphenol content is. EVOs polyphenols reduce LDL oxidation, as do diets rich in antioxidants from fruits, veggies, whole grains, beans, nuts, and spices. Tunisia is an olive-growing country, where the olive tree has become inextricably linked to the nations culture, economy, food, customs, rhythms, and seasons throughout millennia. A positive correlation was noted between polyphenol content and oxidative stability.PRACTICAL APPLICATIONSOlive trees are quite widespread in the south of Tunisia. Amazon.com: Tunisian Olive Oil 1-48 of 107 results for "tunisian olive oil" RESULTS Terra Delyssa First Cold Pressed Extra Virgin Olive Oil, Single Sourced, 3L Metal Tin (101 fl. Understanding the biology behind these mechanisms and studying all factors and cell types involved could be one approach to developing new antiangiogenic therapies. There are many varieties of olives that grow here, producing a diverse array of flavors. Under Roman reign, olive cultivation and olive oil extraction extended. Oops! Massarra has gained expertise in professional project management and interpreting as well as practices of the diplomatic corps, international organizations, and private sector policies since 2009. The soluble gas nitric oxide is essential for the regulation of the cells associated with blood vessel function (Tousoulis et al., 2012). Our collection of recipes featuring olive oil gives you lots of creative ways to incorporate high-polyphenol olive oil into your diet. In addition, an enrichment in oil total polyphenols content was achieved. Carefully-crafted Tunisian olive oils are rich in chlorophyll, carotene, lecithin (a natural antioxidant that stimulates the metabolism of fats, sugars and proteins), polyphenols, and are a good source of vitamins A and D. It is no wonder that the Tunisian government has coined the phrase, So Tasty, So Healthy, for their precious olive oils.
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